Foot and Ankle Surgery

How to shop for comfortable shoes

2010-04-25T21:17:00.001-07:00

Shoe shopping can be a pain since most people have no idea how to pick out the most comfortable shoe or even how to find a comfortable shoe for their kind of foot. A comfortable pair of shoe can make a world of difference. For those who don’t own a comfortable pair of shoes the days drag on longer than usual and if standing all day is a job requirement going to work is only bad news. Most people have no idea how to pick out their own shoes because their not exactly sure what a good shoe entails. Leading podiatrist Los Angeles Located say the best shoe for any foot is a pain free shoe!

When picking out a pain free shoe make sure to shop with shoe size in mind. One Must know even the width of the their foot in order to buy a shoe that fits well, this is why most foot doctors suggest that people measure their feet every time before buying new shoes. It is possible that one foot is wider or longer than the other and a bigger size might feel better for both.

Buying shoes that are too small for both or even just one foot will cause things like warts and hammertoes. Other things that can cause warts and hammertoes are the cute little slip on shoes that most all women own a pair of. If people knew how to pick out the right shoes than warts, hammertoes and those other foot deformities could all be avoided. Hammertoes can be corrected but not without painful and unnecessary surgery. Hammertoe Surgery Los Angeles doctors say is painful after the fact and stops its patients from any out door activity that might put the toes in jeopardy. Slip on shoes and high heels put a lot of pressure on the toes, it’s almost as though women are keeping their shoes on only with the pressure the toes are supplying to the issue further messing up not only the toes but the entire foot.

Pick a shoe with an arch. Throw away flat flip flops, they will only ruin your feet and lead you straight to foot surgery. Los Angeles Leading foot doctors say that shoes can even retrain your foot tow walk differently ultimately deforming the foot. Flat flip flops slowly eliminate the arch in the foot. There are flip fops that have a built in arch and all though there are a little more cash they might end up saving a lot more cash in the long run. If the kind of shoe that is being bought requires a sock bring the kind of sock suitable for the shoe. Shoes fit differently according to the sock. Lastly if Wide shoe is not on the rack request it. Most all shoe stores will have Wide shoes, they don’t sell very fast because most are too shy to request them but statistics shoes that a large percentage of people require Wide shoes. Not only will wide shoe make the shoe more comfortable for those who need it, it will save them from discomfort and flatter the foot.

How You Get A Bunion, And What To Do For Relief

2009-07-15T22:18:00.000-07:00

Bunions form when the normal balance of forces that is exerted on the joints and tendons of the foot becomes disrupted. Like other foot conditions that sometimes require hammertoe surgery, this can lead to instability in the joint and cause the deformity. They are brought about by years of abnormal motion and pressure over the MTP joint. They are, therefore, a symptom of faulty foot development and are usually caused by the way we walk, and our inherited foot type, our shoes, or other sources.

Although bunions tend to run in families, it is the foot type that is passed down not the bunion. Foot surgery specialists tell us parents who suffer from poor foot mechanics can pass their problematic foot type on to their children, who, in turn, are also prone to developing bunions. The abnormal functioning caused by this faulty foot development can lead to pressure being exerted on and within the foot, often resulting in bone and joint deformities such as bunions and hammertoes.

Other causes of bunions are foot injuries, neuromuscular disorders, or congenital deformities. People who suffer from flat feet or low arches are also prone to developing these problems, as are arthritic patients and those with inflammatory joint disease. Occupations that place undue stress on the feet are also a factor; ballet dancers, for instance, often develop the condition. Wearing shoes that are too tight or cause the toes to be squeezed together is also a common factor, one that explains the high prevalence of the disorder among women.

Some effective home treatments include applying a commercial, nonmedicated bunion pad around the bony prominence, and wearing shoes with a wide and deep toe box. If your bunion becomes inflamed and painful, apply ice packs several times a day to reduce swelling. Avoid high-heeled shoes over two inches tall. See your foot doctor if pain persists.

Treatment options vary with the type and severity of each bunion, although identifying the deformity early in its development is important in avoiding surgery. Podiatric medical attention should be sought at the first indication of pain or discomfort because, left untreated, bunions tend to get larger and more painful, making nonsurgical treatment less of an option.

The primary goal of most early treatment options is to relieve pressure on the bunion and halt the progression of the joint deformity. Contact your Cedars Sinai Foot and Ankle Center podiatric physicians for additional information on diagnosis and treatments.

Specialized Foot Care For Upcoming Summer Season

2009-06-11T22:17:00.000-07:00

Your feet, like other specialized structures, require specialized care. A doctor of podiatric medicine can make an important contribution to your total health, whether it is regular preventive care or surgery to correct a deformity.

In order to keep your feet healthy, you should be familiar with the most common ills that affect them. Remember, though, that self treatment can often turn a minor problem into a major one, and is generally not advisable. You should see a foot doctor when any of the following conditions occur or persist.

Athlete´s foot is a skin disease, usually starting between the toes or on the bottom of the feet, which can spread to other parts of the body. It is caused by a fungus that commonly attacks the feet, because the wearing of shoes and hosiery fosters fungus growth. The signs of athlete´s foot are dry scaly skin, itching, inflammation, and blisters. You can help prevent infection by washing your feet daily with soap and warm water; drying carefully, especially between the toes; and changing shoes and hose regularly to decrease moisture. Athlete´s foot is not the only infection, fungal and otherwise, which afflicts the foot, and other dry skin/dermatitis conditions can be good reasons to see a doctor of podiatric medicine at Cedars Sinai Foot and Ankle Center if a suspicious condition persists.

Blisters are caused by skin friction. Don´t pop them. Apply moleskin or an adhesive bandage over a blister, and leave it on until it falls off naturally in the bath or shower. Keep your feet dry and always wear socks as a cushion between your feet and shoes. If a blister breaks on its own, wash the area, apply an antiseptic, and cover with a sterile bandage.

Bunions are misaligned big toe joints which can become swollen and tender. The deformity causes the first joint of the big toe to slant outward, and the big toe to angle toward the other toes. Bunions tend to run in families, but the tendency can be aggravated by shoes that are too narrow in the forefoot and toe. There are conservative and preventive steps that can minimize the discomfort of a bunion, but top Cedars Sinai podiatrists frequently recommend surgery to correct the problem.

Corns and calluses are protective layers of compacted, dead skin cells. They are caused by repeated friction and pressure from skin rubbing against bony areas or against an irregularity in a shoe. Corns ordinarily form on the toes and calluses on the soles of the feet. The friction and pressure can burn or otherwise be painful and may be relieved by moleskin or padding on the affected areas. Never cut corns or calluses with any instrument, and never apply home remedies, except under your Cedars Sinai foot doctor´s instructions. Foot odor results from excessive perspiration from the more than 250,000 sweat glands in the foot. Daily hygiene is essential. Change your shoes daily to let each pair air out, and change your socks, perhaps even more frequently than daily. Foot powders and antiperspirants, and soaking in vinegar and water, can help lessen odor.

This information comes from a series of publications produced by APMA that discusses several foot health conditions and concerns, including foot health, diabetes, high blood pressure, athlete´s foot, occupational foot health, warts, foot orthoses, aging, children´s feet, surgery, Medicare coverage, injuries, heel pain, nail problems, walking, women´s feet, footwear, and others. These publications are available from many podiatrist members of APMA.

The Human Foot: A Biological Masterpiece That Needs Specialized Care

2009-05-06T21:41:00.000-07:00

Doctors of podiatric medicine at Cedars Sinai Foot and Ankle Center` discuss the wonder and vulnerabilities of the human foot.

The human foot is a biological masterpiece. It’s strong, flexible, and functional design enables it to do its job well and without complaint – if you take care of it and don’t take it for granted.

The foot can be compared to a finely tuned race car, or a space shuttle, vehicles whose function dictates their design and structure. And like them, the human foot is complex, containing within its relatively small size 26 bones (the two feet contain a quarter of all the bones in the body), 33 joints, and a network of more than 100 tendons, muscles, and ligaments, to say nothing of blood vessels and nerves.

Specialized Care
Your feet, like other specialized structures, require specialized care. A Cedars Sinai podiatrist
can make an important contribution to your total health, whether it is regular preventive care or surgery to correct a deformity.

In order to keep your feet healthy, you should be familiar with the most common ills that affect them. Remember, though, that self treatment can often turn a minor problem into a major issue sometimes requiring foot surgery, and is generally not advisable. You should see a podiatric physician when any of the following conditions occur or persist.

Athlete´s foot is a skin disease, usually starting between the toes or on the bottom of the feet, which can spread to other parts of the body.

Blisters are caused by skin friction, usually inside the shoes. Blisters can be painful and if not treated properly can become infected.

Bunions are misaligned big toe joints which can become swollen and tender.

Corns and calluses are protective layers of compacted, dead skin cells.

Heel pain can generally be traced to faulty biomechanics which place too much stress on the heel bone, ligaments, or nerves in the area.

Heel spurs are growths of bone on the underside of the heel bone. They can occur without pain; pain may result when inflammation develops at the point where the spur forms.

Ingrown nails are nails whose corners or sides dig painfully into the skin, often causing infection.

Neuromas are enlarged, benign growths of nerves, most commonly between the third and fourth toes. They are caused by bones and other tissue rubbing against and irritating the nerves.

Warts are caused by a virus, which enters the skin through small cuts and infects the skin. Children, especially teenagers, tend to be more susceptible to warts than adults.

This information is contained in a series of pamphlets produced by APMA that discusses several foot health conditions and concerns, including foot health, diabetes, high blood pressure, athlete´s foot, occupational foot health, warts, foot orthoses, aging, children´s feet, surgery, Medicare coverage, injuries, heel pain, nail problems, walking, women´s feet, footwear, and others. These pamphlets are available from your Cedars Sinai foot doctor and many podiatrist members of APMA.

Disclaimer: This blog or article is for information purpose only, and should not be treated a professional advise or price protection guarantee. This blog is mainly used for search engine optimization and other commercial purposes and it is advised that readers seek professional consultation in the field of interest for more information.

Jackson Has Surgery On Left Foot

2009-04-03T21:52:00.000-07:00

ESPN reports in Oakland, California that Stephen Jackson has undergone foot surgery to remove multiple bone spurs from his left foot, which will keep the Golden State Warriors swingman out for the rest of the season. Jackson's bone spurs were located above nerve tissue under his big toe. Jackson had the surgery performed in Houston and will begin rehabilitation in six weeks.

Jackson averaged career bests of 20.7 points, 6.5 assists and 5.1 rebounds in 59 games this season. Once known as a troublemaker who was prominently involved in the Pacers-Pistons brawl in November 2004, he has become the Warriors' captain and team leader. The nine-year NBA veteran signed a three-year contract extension through 2013 worth more than $27.7 million last November.

Broken bones (also called fractures) in the foot are very common along with fungus infection of toenails. In fact according to WebMD, about 1 out of every 10 broken bones occurs in the foot. Here's why. The human foot has 26 bones, and is divided into 3 parts: the hindfoot, the midfoot, and the forefoot. Bones usually break when something happens to crush, bend, twist, or stretch the bone. Most bones break all of a sudden during some sort of accident or immediate injury. Occasionally, small cracks can form in bones over a longer period of time from repeated stress on the bones. These are called stress fractures. They occur most commonly in soldiers hiking in full gear or in athletes such as dancers, runners, and gymnasts. Feet are also prone to common chronic conditions such as ingrown toenails or other serious ailments that require extensive treatment such as hammertoe surgery, a procedure that corrects the painful toe irregularity where the toe bends down toward the floor at the middle joint, which causes the middle joint to rise up.

It is important to see a doctor any time you think you may have broken a bone in your foot. Instead of calling your doctor, you may need to go immediately to an emergency department. For less severe injuries, your foot doctor may want to see you in the office or may still choose to have you go to the emergency department. If you think you have broken your foot, and your doctor is not available by phone or is not calling you back, it is reasonable to go to the emergency department to be examined.

Go immediately to the nearest emergency department if these conditions develop with a suspected broken foot: the foot is blue, cold, or numb, the foot is misshapen, deformed, or pointing in the wrong direction. If there is a large cut or wound near a possible broken bone, and/or you have severe pain, go in immediately to the emergency room and your doctor will be able to see if foot surgery or other type of treatment is needed.

Disclaimer: This blog or article is for information purpose only, and should not be treated a professional advise or price protection guarantee. This blog is mainly used for search engine optimization and other commercial purposes and it is advised that readers seek professional consultation in the field of interest for more information.

Foot Care for People with Diabetes

2009-03-11T22:05:00.000-07:00

When you have diabetes, proper foot care is very important. Poor foot care with diabetes can lead to serious health problems, and it's important to understand the connection between diabetes and foot care. As a person with diabetes, you are more vulnerable to foot problems because diabetes can damage your nerves and reduce blood flow to your feet. One in five people with diabetes who seek hospital care go to see a podiatrist Los Angeles Times reports the American Diabetes Association as saying. The ADA further states that by taking proper care of your feet, most serious health problems associated with diabetes can be prevented.

When to Talk to Your Doctor About Foot Care

Your health care provider should examine your feet at each visit. In addition, see your Los Angeles foot surgery specialist if you have any of the following problems with your feet:

Athlete's foot (cracking between the toes)
Sores or wounds on your feet
Ingrown toenails
Increasing numbness or pain
Calluses
Redness
Bunions
Blackening of skin
Infection
Hammer toes (when the middle joint of toes is permanently bent downward)

If you need additional information on specific procedures such as hammertoe surgery Los Angeles podiatrist Dr. Jamshidinia, a board certified foot surgeon trained in all areas of foot and ankle surgery, can kindly address any concerns you may have. And for more detailed information regarding bunion surgery Los Angeles, Beverly Hills, Santa Monica, and Thousand Oaks residents have an excellent resource in Tower Foot & Ankle Surgery with four locations in these areas.

Also, here are some diabetes foot care tips from WebMD to follow at home.

Wash and Dry Your Feet Daily

Use mild soaps.
Use warm water.
Pat your skin dry; do not rub. Thoroughly dry your feet.
After washing, use lotion on your feet to prevent cracking. Do not put lotion between your toes.

Examine Your Feet Each Day

Check the tops and bottoms of your feet. Have someone else look at your feet if you cannot see them.
Check for dry, cracked skin.
Look for blisters, cuts, scratches, or other sores.
Check for redness, increased warmth, or tenderness when touching any area of your feet.
Check for ingrown toenails, corns, and calluses.
If you get a blister or sore from your shoes, do not "pop" it. Apply a bandage and wear a different pair of shoes.

Take Care of Your Toenails

Cut toenails after bathing, when they are soft.
Cut toenails straight across and smooth with an emery board.
Avoid cutting into the corners of toes.
You may want a podiatrist (foot doctor) to cut your toenails.

Be Careful When Exercising

Walk and exercise in comfortable shoes.
Do not exercise when you have open sores on your feet.

Footwear Test

Use this simple test to see if your shoes fit correctly:

Stand on a piece of paper. (Make sure you are standing and not sitting, because your foot changes shape when you stand.)
Trace the outline of your foot.
Trace the outline of your shoe.
Compare the tracings: Is the shoe too narrow? Is your foot crammed into the shoe? The shoe should be at least 1/2 inch longer than your longest toe and as wide as your foot.

Tips for Foot Care in Diabetes

Don't wait to treat a minor foot problem if you have diabetes. Follow your health care provider's guidelines and the first aid guidelines.
Report foot injuries and infections to your health care provider immediately.
Check water temperature with your elbow, not your foot.
Do not use a heating pad on your feet.
Do not cross your legs.
Do not self-treat your corns, calluses, or other foot problems. Go to your health care provider or podiatrist to treat these conditions.

Disclaimer: This blog or article is for information purpose only, and should not be treated a professional advise or price protection guarantee. This blog is mainly used for search engine optimization and other commercial purposes and it is advised that readers seek professional consultation in the field of interest for more information.

Diabetic Foot Care in Los Angeles

2009-02-04T20:59:00.000-08:00

Because diabetes is a systemic disease affecting many different parts of the body, ideal case management requires a team approach. A Los Angeles podiatrist, as an integral part of the treatment team, has documented success in the prevention of amputations, one of the most serious conditions that they treat. The key to amputation prevention in diabetic patients is early recognition and regular foot screenings, at least annually, from a podiatric physician.

In addition to these check ups, there are warning signs that you should be aware of so that they may be identified and called to the attention of the family physician or podiatrist. Typical diabetic foot problems Los Angeles include:

Skin color changes
Elevation in skin temperature
Swelling of the foot or ankle
Pain in the legs
Open sores on the feet that are slow to heal
Ingrown and fungal toenails
Bleeding corns and calluses
Dry cracks in the skin, especially around the heel

Tips for Buying Shoes for Diabetics

To help ensure the proper Los Angeles diabetic foot care, the Joslin Diabetes Center offers these tips for buying new shoes and tossing old ones:

Buy shoes made of soft, stretchable leather.
When possible, choose laced shoes over loafers because they fit better and offer more support.
For better shock absorption, look for a cushioned sole instead of a thin leather sole.
Shop for shoes later in the day because feet swell as the day progresses.
The distance between your longest toe and the shoe tip should be half of your thumb's width. Ill fitting shoes can cause problems like hammertoes or bunions Los Angeles, which if left untreated, can cause more serious health problems.
To ensure proper fit, try on shoes while wearing the socks that you'll be using.
Wear new shoes for 1-2 hours for the first time, then check feet for cuts or blisters. The next day, wear them 3-4 hours and gradually build up time to make sure they aren't injuring your feet.

Replace old shoes when:

The heel begins to collapse to one side
The bottom of the heel is worn down
The inner lining of the shoe is torn

Treatment for Hammertoes in Los Angeles

2009-01-09T20:49:00.000-08:00

A hammer toe occurs when a toe bends down toward the floor at the middle joint, which causes the middle joint to rise up. Hammertoes can cause discomfort and pain as well as make walking difficult. Since the toe does not lie flat, your shoes may rub and irritate the toe, causing pain, blisters, calluses, corns, or sores. If left untreated, sores can become infected and lead to cellulitis or osteomyelitis, especially if you have diabetes. Hammertoes also can begin to look deformed, which can be a source of embarrassment for many people, causing them not to want to show their toes.

There are a few choices for Los Angeles hammertoe treatment, the first you can do at home, and the second requires surgery, which can be done by a trained and local Los Angeles podiatrist. Most podiatrists will suggest a non-surgical treatment first. The treatment your foot and ankle surgeon selects will depend upon the severity of your hammertoe and other factors. Some non-surgical treatments to be considered before surgery are:

Trimming corns and calluses. This should be done by a healthcare professional. Never attempt to do this yourself, because you run the risk of cuts and infection. Your foot and ankle surgeon knows the proper way to trim corns to bring you the greatest benefit.
Padding corns and calluses. Your foot and ankle surgeon can provide or prescribe pads designed to shield corns from irritation. If you want to try over-the-counter pads, avoid the medicated types. Medicated pads are generally not recommended because they may contain a small amount of acid that can be harmful. Consult your foot and ankle surgeon about this option.
Changes in shoewear. Avoid shoes with pointed toes, shoes that are too short, or shoes with high heels – conditions that can force your toe against the front of the shoe. Instead, choose comfortable shoes with a deep, roomy toe box and heels no higher than two inches.
Orthotic devices. A custom orthotic device placed in your shoe may help control the muscle/tendon imbalance.
Injection therapy. Corticosteroid injections are sometimes used to ease pain and inflammation caused by hammertoe.
Medications. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, are often prescribed to reduce pain and inflammation.
Splinting/strapping. Splints or small straps may be applied by the foot and ankle surgeon to realign the bent toe.

In some cases, usually when the hammertoe has become more rigid, Los Angeles hammertoe surgery is needed to relieve the pain and discomfort caused by the deformity. Your foot and ankle surgeon will discuss the options and select a plan tailored to your needs. Among other concerns, he or she will take into consideration the type of shoes you want to wear, the number of toes involved, your activity level, your age, and the severity of the hammertoe.

The most common surgical procedure performed to correct a hammertoe is called arthroplasty. In this procedure, the Los Angeles foot surgeon removes a small section of the bone from the affected joint.

Another surgical option is arthrodesis, which is usually reserved for more rigid toes or severe cases, such as when there are multiple joints or toes involved. Arthrodesis is a procedure that involves a fusing of a small joint in the toe to straighten it. A pin or other small fixation device is typically used to hold the toe in position while the bones are healing.

It is important to see a board-certified podiatrist in your area as soon as hammertoe symptoms arise. The longer they go untreated, the more serious the condition can get, causing several adverse health issues. Your podiatrist can discuss in detail the factors of your particular case, and recommend a treatment plan which best suits you.

Disclaimer: This blog or article is for information purpose only, and should not be treated a professional advise or price protection guarantee. This blog is mainly used for search engine optimization and other commercial purposes and it is advised that readers seek professional consultation in the field of interest for more information.

How Determine if You Need Surgery for Plantar Fasciitis

2008-12-08T22:21:00.000-08:00

Plantar fasciitis is a condition in which the flat ligament on the bottom of the foot (plantar fascia) stretches irregularly and develops small tears that cause the ligament to become inflamed and cause heel pain. Often the most common symptom of plantar fasciitis is heel pain which occurs during your first steps after getting out of bed or sitting for long periods of time.

Plantar fasciitis is somewhat common in Los Angeles, and is caused by foot problems which affect the way you walk. If you walk with an inward twist or roll of the foot, if you have high arches, flat feet, or tight Achilles tendons, you are at risk for plantar fasciitis. Wearing uncomfortable shoes, being overweight, and standing for long periods of time can all contribute to plantar fasciitis, in that they cause small tears in the foot tendon which become inflamed and cause pain.

If untreated, plantar fasciitis can turn into chronic heel pain, causing you to change the way you walk in order to relieve the pain. Unsteady gait can ultimately be detrimental, causing Los Angeles foot pain, leg, back or hip problems. Also chronic pain caused by plantar faciitis can limit you from working or strenuous physical activity.

Treatment for plantar fasciitis should be started immediately after symptoms appear. Non surgical treatment includes rest, ice, anti-inflammatory drugs, stretching exercise, orthotic shoe inserts, and night splints. Inflammation can be reduced by Corticosteroid injections in some cases, but most treatments can take up to a year to relieve chronic heel pain Los Angeles.

Usually Los Angeles foot surgery is not necessary, although most people who receive it are relieved of their heel pain. Surgery involves cutting part of the tendon in order to release tension and reduce inflammation. A Los Angeles podiatrist will be able to determine whether you in fact can benefit from foot surgery. Often, a Los Angeles foot doctor will tell you to stick to a nonsurgical treatment for at least the first 6 months you’re your symptoms have not disappeared, he or she may then suggest surgical treatment.

Disclaimer: This blog or article is for information purpose only, and should not be treated a professional advise or price protection guarantee. This blog is mainly used for search engine optimization and other commercial purposes and it is advised that readers seek professional consultation in the field of interest for more information.

Recognizing Diabetic Nerve Damage – More Than Just Foot Pain

2008-11-04T23:42:00.000-08:00

Nerve pain and nerve damage can be a serious problem if you have diabetes, which the American Diabetes Association (ADA) estimates applies to about 6 out of 10 nearly 21 million Americans with the disease. Nerve pain or numbness can happen in anywhere in your body - although it’s most common in your feet if you're over 40.

Nearly one in three people over age 40 with diabetes have lost some feeling in their feet, says the ADA. Los Angeles foot pain, or numbness may sound like a minor problem, but it can actually be a lot worse. People with diabetes are 10 times more likely to need a toe, foot, or lower leg amputated, due to excessive nerve damage.

Peripheral neuropathy is common in diabetics, and occurs when the peripheral nerves in your body are damaged. Peripheral nerves are in your feet, legs, and hands, because they are at the outermost reaches – periphery – of your body. Actually, the nerves that run all the way down to your feet are the longest in your body, and are often the first to be affected by diabetes. This is why if you have diabetes, it is important to have a qualified Los Angeles podiatrist, also known as a podiatric physician, as an integral part of the treatment team. Experts say that regular foot screenings (at least once a year) are key to preventing amputation and other conditions associated with diabetic nerve damage.

For example, while most people may feel weak or shaky when their blood sugar levels are low, diabetics with various degrees of neuropathy have a harder time feeling these sensations. Nerve damages affect your ability to determine pain as well, so they are unable to determine chest pain, which could be the telling sign that they are experiencing a heart attack.

Modern medicine still does not know for sure what causes nerve pain, but keeping a close watch on your blood sugar levels is the very first step in keeping nerves healthy. Also, it is important to be open and talk with your physician at the first sign of unusual nerve pain, numbness, or sensation -- no matter where they may happen in your body. Early recognition is critical, says Los Angeles podiatry facilities across the southland. It could help prevent the need for surgical intervention, including Los Angeles foot surgery, ankle surgery, diabetic ulcer surgery, amputation, and so on.

Disclaimer: This blog or article is for information purpose only, and should not be treated a professional advise or price protection guarantee. This blog is mainly used for search engine optimization and other commercial purposes and it is advised that readers seek professional consultation in the field of interest for more information.

What you Need to Know About Treating Bunions in Los Angeles

2008-10-11T01:05:00.000-07:00

A bunion is an enlargement of the joint at the base of the big toe–the metatarsophalangeal (MTP) joint – that forms when the bone or tissue at the big toe joint moves out of place. This forces the toe to bend toward the others, causing an often painful lump of bone on the foot. Since this joint carries a lot of the body´s weight while walking, bunions can cause extreme pain if left untreated. The MTP joint itself may become stiff and sore, making even the wearing of shoes difficult or impossible.

Symptoms

Development of a firm bump on the outside edge of the foot, at the base of the big toe. Redness, swelling, or pain at or near the MTP joint. Corns or other irritations caused by the overlap of the first and second toes. Restricted or painful motion of the big toe. These and any other foot pain symptoms may be indicators for seeing a Los Angeles podiatrist for treatment options.

Causes

Bunions form when the normal balance of forces that is exerted on the joints and tendons of the foot becomes disrupted. This can lead to instability in the joint and cause the deformity. They are brought about by years of abnormal motion and pressure over the MTP joint. They are, therefore, a symptom of faulty foot development and are ususally caused by the way we walk, and our inherited foot type, our shoes, or other sources.

Other causes of bunions are Los Angeles foot injury, neuromuscular disorders, or congenital deformities. People who suffer from flat feet or low arches are also prone to developing these problems, as are arthritic patients and those with inflammatory joint disease. Occupations that place undue stress on the feet are also a factor; ballet dancers, for instance, often develop the condition. Wearing shoes that are too tight or cause the toes to be squeezed together is also a common factor, one that explains the high prevalence of the disorder among women.

Treatment

Treatment options vary with the type and severity of each bunion, although identifying the deformity early in its development is important in avoiding surgery. Podiatric medical attention should be sought at the first indication of pain or discomfort because, left untreated, bunions tend to get larger and more painful, making nonsurgical treatment less of an option. Ultrasound therapy is a popular technique for treating bunions and their associated soft tissue involvement. Shoe inserts may be useful in controlling foot function and may reduce symptoms and prevent worsening of the deformity. When early treatments fail or the bunion progresses past the threshold for such options, podiatric surgery may become necessary to relieve pressure and repair the toe joint. A simple bunion surgery Los Angeles, or bunionectomy, in which only the bony prominence is removed, may be used for the less severe deformity. Severe bunions may require a more involved procedure, which includes cutting the bone and realigning the joint. Visit http://www.lafootdoc.com/ for more information on finding a Los Angeles bunion surgeon near you.

Disclaimer: This blog or article is for information purpose only, and should not be treated a professional advise or price protection guarantee. This blog is mainly used for search engine optimization and other commercial purposes and it is advised that readers seek professional consultation in the field of interest for more information.

Los Angeles Podiatry and Osteoarthritis

2008-09-10T21:34:00.000-07:00

Osteoarthritis is the most common form of arthritis. It is frequently called degenerative joint disease or "wear and tear" arthritis. Although it can be brought on suddenly by an injury, its onset is generally gradual; aging brings on a breakdown in cartilage, and pain gets progressively more severe, although it can be relieved with rest. Dull, throbbing nighttime pain is characteristic, and it may be accompanied by muscle weakness or deterioration. So what does osteoarthritis have to do with Los Angeles podiatry?

Osteoarthritis can be a significant problem for the feet especially in those who are overweight. Additional weight can contribute to cartilage deterioration, bone spur development, swelling, stiffness, deformation, and foot pain Los Angeles. Gait patterns -- normal walking -- may grow erratic.

Unfortunately, most forms of arthritis can not be cured, however early diagnosis by your Los Angeles podiatrist can greatly help in finding effective forms of treatment. Destruction of cartilage is not reversible, and if the inflammation of arthritic disease isn't treated, both cartilage and bone can be damaged, which makes the joints increasingly difficult to move. Perhaps only five percent of the most serious cases, usually of rheumatoid arthritis, result in such severe crippling that walking aids or wheelchairs are required.

Treatment plans for osteoarthritis include physical therapy and daily exercise, accompanied by medication. The control of foot functions with shoe inserts called orthoses, braces, or specially prescribed shoes, may be indicated. Los Angeles foot surgery may also be needed, but is usually the last resort for the most extreme cases. The replacement of damaged joints with artificial joints is a possible surgical procedure. You can find much more information on this and other common foot ailments via published pamphlets by the American Podiatric Medical Association, or by visiting http://www.lafootdoc.com/.

Disclaimer: This blog or article is for information purpose only, and should not be treated a professional advise or price protection guarantee. This blog is mainly used for search engine optimization and other commercial purposes and it is advised that readers seek professional consultation in the field of interest for more information.

What you Should Know about High Heels and Foot Pain in Los Angeles

2008-07-23T03:31:00.000-07:00

what do women really want? Shoes! We love our shoes in Los Angeles, perhaps almost as much as those 4 stylish and sexy Manhattan girls, who drop hundreds of dollars on names like Manolo Blahnik, Jimmy Choos, Chanel, etc. Walking down Rodeo Drive in anything other than the highest, sexiest, most expensive, and not to mention, probably the most painful pumps, is downright immoral.

But unlike Carrie Bradshaw in TV's Sex and the City -- who chased men, taxis, and sometimes a dog in the park while teetering on 4-inch stilettos -- high-heeled life in the real world can be a killer.

Los Angeles podiatrist, Dr. Kamran Jamshidinia notes many problems associated with wearing high heels. Problems ranging from common concerns like bunions, corns, and calluses to more complex issues like misshapen hammertoes or that excruciating pain in the ball of the foot that seems to grow worse with each passing year.

Still, many women refuse to give up their high heels: A survey conducted by the American Podiatric Medical Association showed some 42% of women admitted they'd wear a shoe they liked even if it gave them discomfort; 73% admitted already having a shoe-related foot issue.

So what's the answer? A caring Los Angeles foot doctor like Dr. Jamshidinia will tell you, if you must wear them at all, take a few precautions, and catch and treat problems early on. Of course anytime you wear shoes that are tight or constrict the natural shape of your foot, it's bound to cause foot pain, and if Los Angeles foot pain isn’t treated, it can quickly escalate to damage.

Among the most common problems seen are painful, aching bunions -- those bony protrusions that usually pop up at the base of the big toe and distort the shape of the foot. Furthermore, some women who have bunions also have a displaced bone on the bottom of the big toe joint, which changes the way the foot "tracks" or acts during motion. With this kind of foot problem, choosing to wear high heels will make matters worse. Increased pressure on these bones increases and bunion pain grows worse.

While integrating lower heels into your wardrobe can help some, often the best solution is Los Angeles bunion surgery to straighten the bone.

Wearing high heels on a daily basis is also likely to cause the common problem of corns and calluses. These thickened layers of dead skin usually occur on the toes or sides of the foot and are actually the body's way of defending your feet against assault, in this case, your shoes.

If you’re going to wear heels, WebMD.com combined advice from two experts, along with suggestions from the American Podiatric Association, to protect your feet.

1. Get the best-fitting high heel possible. While this may seem like a given, stop and think: How many pairs of high heels cause your feet to slide to the front? High heels that don't fit properly, cause the front of the foot to fly forward, creating more pressure -- and pain -- on toes. Look for narrow heels with a snug but not tight fit to correct the problem.

2. Cushion, cushion, cushion. While a full-shoe insert can help, if you have pain in the ball of the foot -- or you'll be standing in your heels a long time -- invest in silicone metatarsal pads. They look like flattened gummy bears, but they do a super job of shock absorption.

3. Wear a thicker heel for stability. "A thicker heel will give you better balance and may help relieve some pressure by distributing the weight on your foot more evenly. Alternating heel heights can also help reduce problems with the Achilles tendon.

4. Pay attention to the "slope" or "pitch" of the heel. While some 4-inch heels will give you a straight drop down to the flatbed portion of the shoe, others will be a more gradual slope. This may be easier on the arch, and might help relieve some pain in the ball of the foot.

5. Wear open-toe high heels to relieve pressure on corns and calluses. See a Los Angeles podiatrist to have corns and calluses professionally removed and correct the problem that’s causing them. But if that's not possible, opt for open-toe shoes to take pressure off inflamed areas.

Disclaimer: This blog or article is for information purpose only, and should not be treated a professional advise or price protection guarantee. This blog is mainly used for search engine optimization and other commercial purposes and it is advised that readers seek professional consultation in the field of interest for more information.

Wearing the Wrong Shoe: This Could be the Cause of Your Foot Pain

2008-04-11T22:31:00.000-07:00

Working women know what I'm talking about. Wearing heels all day long, and coming home with that dull, throbbing, ache in your feet, and sometimes lower back. In fact, in a survey conducted by the American Orthopedic Foot and Ankle Association in 1993, out of 356 women, 80% reported having some kind of foot pain. When paired with another study, also by the AOFAA, concluding that 88% of women in the U.S. are wearing the wrong shoe size, these results are not so surprising. Wearing shoes that are too tight, too loose, unusually shaped, or exceptionally airtight, can cause a number of common foot problems. Problems aside from the common aching, such as bunions, blisters, corns, calluses, hammertoes, athlete's foot, and heel pain, could be easily avoided simply by picking the right shoe.

If you have any of these problems, it is important to see a doctor right away, especially if the pain in your feet lasts more than two weeks. Not taking care of these problems from the start can lead to even bigger ones, especially if you are diabetic. Los Angeles podiatrist, Dr. Kamran Jamshidinia specializes in the treatment (both surgical and non-surgical) of the aforementioned list of foot common problems, as well as cosmetic and reconstructive foot surgery Los Angeles, Beverly Hills, Santa Monica, and Thousand Oaks. Beverly Hills foot surgeon, Dr. Jamshidinia says, "your feet don't have to hurt," and gives consultations for all types of foot and ankle problems. It is important to speak with a certified foot doctor like Dr. Jamshidinia about your foot problems, and discuss all possible treatments before undergoing foot surgery.

Disclaimer: This blog or article is for information purpose only, and should not be treated a professional advise or price protection guarantee. This blog is mainly used for search engine optimization and other commercial purposes and it is advised that readers seek professional consultation in the field of interest for more information.

Diabetes and Foot Problems: Take Care of your Feet!

2008-03-17T02:48:00.000-07:00

Many people with diabetes often develop an array of different foot problems. Although these may seem insignificant, ignoring them can make things much worse and lead to more serious complications. According to the American Diabetes Association, the result of most foot problems in diabetics is due to nerve damage and poor circulation. When nerve damage or poor circulation occurs, this can cause a loss of feeling in your feet, which makes detecting even the most minuscule foot injury less noticeable. Poor circulation can also make your foot less able to fight infection and to heal. Calluses or corns, if not treated, can eventually turn into open sores (ulcers). And even though some ulcers may not hurt, every ulcer should be seen by your health care provider right away. Neglecting ulcers can result in infections, which in turn can lead to loss of a limb.

Many Los Angeles podiatrists specialize in the treatment and prevention of diabetes-related foot complications. LA foot doctors understand the extreme importance of routine check ups and foot care for diabetic patients. For non-healing chronic foot ulcers, talk to your physician about Los Angeles foot surgery for their removal. Every diabetic should find a foot doctor, like Dr. Kamran Jamshidinia, Los Angeles podiatrist of Tower Foot and Ankle Surgery, for comprehensive diabetic foot education. Visit www.lafootdoc.com for more information.

Disclaimer: This blog or article is for information purpose only, and should not be treated a professional advise or price protection guarantee. This blog is mainly used for search engine optimization and other commercial purposes and it is advised that readers seek professional consultation in the field of interest for more information.

Foot and Ankle Surgery:

2007-12-13T21:49:00.000-08:00

The term Achilles Heel does have its merits. Chronic foot pain is fast becoming a significant medical problem in US, and Los Angeles is no exception. Sedimentary lifestyle and stress have lead to large number of los angeles foot surgery cases

There are so many ways one can have a chronic foot condition – heel and arch pain, bunion, flat foot conditions, diabetic foot conditions - they all abound in Southern California. Los Angeles podiatrist Dr. Kamran J serves the prestigious Beverly Hills, Santa Monica and Thousand Oak communities and he mentions diabetes as one of the important drivers to increased foot ailments.

Why Diabetes?

Diabetes can have long term serious implications on feet health. It is already earmarked that Diabetes is the number one reason for lower body amputations, diabetes leads to feet ulcers and wounds.

Prevention is better than Cure

Nowhere it is more important than foot surgery, and Dr. Kamran recommends regular visits to your Los Angeles Foot Surgeon if you have diabetes. Comprehensive diabetic foot education and prevention care will be explained by your Los Angeles Foot Doctor.

Arthiritis is another key medical condition which leads to feet ailments. In Los Angeles bunion surgery, hammer toes, ingrown nails and heel spurs rank high in foot problems. Custom shoes or orthotics are used to treat some of the conditions, and a few others are treated through surgery.

Worsening blood circulation and prevention of osteoporosis can be prevented through Exercise and good diet. Also it pays to inspect your feet, bunions develop slowly over time and can be more easily treated if caught early.

For more information, please visit http://www.lafootdoc.com for more information.